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0300 111 9000

Mon, Wed & Fri 9am-5pm, Tues & Thurs 8am-8pm

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Mindful Monday – Art of Less Stress

2nd August 2021 @ 1:00 pm - 2:30 pm

|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, repeating until 23rd August 2021

Mindful Monday – The Art of Less Stress                              Delivered by Gloucestershire Mindfulness

Each week we will be looking at different themes, starting with the foundations of Mindfulness and the unfolding story of how Jon Kabat-Zinn developed the stress reduction Programme

Details

Date:
2nd August 2021
Time:
1:00 pm - 2:30 pm

Joining is simple. All you need to do is book a place and we will email you the links for each session that you need to click at the relevant time and date (you might need to check your spam and junk mail folder). All you need is access to the internet, a phone, laptop, tablet or computer with a camera and microphone (most laptops and phones have this built-in now)

Please be aware that these sessions are only available to carers who are currently registered with us. If you haven’t already registered with us and are a carer please click here to register and then come back to this page to book onto the event.

    Please tick to confirm that you have provided the carer with details of our Privacy Notice.

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