0300 111 9000

Mon, Wed & Fri 9am-5pm,
Tues & Thurs 8am-8pm

0300 111 9000

Mon, Wed & Fri 9am-5pm, Tues & Thurs 8am-8pm

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  2. Mindfulness
Today
Recurring

Mindfulness

Time for You! Following on from our rolling programme of Mindful Interventions we will be spending time learning how to keep that candle of nourishment glowing during the short days of winter.  Finding space to take a pause in amongst our busy lives and finding space for ourselves. So wrap yourself in a blanket, bring a […]

Recurring

Mindfulness

Time for You! Following on from our rolling programme of Mindful Interventions we will be spending time learning how to keep that candle of nourishment glowing during the short days of winter.  Finding space to take a pause in amongst our busy lives and finding space for ourselves. So wrap yourself in a blanket, bring a […]

Recurring

Mindfulness

Time for You! Following on from our rolling programme of Mindful Interventions we will be spending time learning how to keep that candle of nourishment glowing during the short days of winter.  Finding space to take a pause in amongst our busy lives and finding space for ourselves. So wrap yourself in a blanket, bring a […]

Recurring

Mindfulness

Time for You! Following on from our rolling programme of Mindful Interventions we will be spending time learning how to keep that candle of nourishment glowing during the short days of winter.  Finding space to take a pause in amongst our busy lives and finding space for ourselves. So wrap yourself in a blanket, bring a […]

Joining is simple. All you need to do is book a place and we will email you the links for each session that you need to click at the relevant time and date (you might need to check your spam and junk mail folder). All you need is access to the internet, a phone, laptop, tablet or computer with a camera and microphone (most laptops and phones have this built-in now)

Please be aware that these sessions are only available to carers who are currently registered with us. If you haven’t already registered with us and are a carer please click here to register and then come back to this page to book onto the event.

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