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Pressure Proof with Inclusive Change
June 9 @ 7:30 pm - 8:30 pm
Join Lucy from Inclusive Change for a 60 minute workshop to look at the pressures we all experience in life. This session will be interactive from the start. Life is always going to be full of ups and downs and it’s totally normal to sometimes feel stressed out and worried about things. We all need time to do stuff we enjoy and to do self-caring activities that take the pressure off. Learning some extra techniques to stay calm is a good idea to add to your‘tool kit’ of things that help you when you feel life is getting tough.
Joining is simple. All you need to do is book a place and we will email you the links for each session that you need to click at the relevant time and date (you might need to check your spam and junk mail folder). All you need is access to the internet, a phone, laptop, tablet or computer with a camera and microphone (most laptops and phones have this built-in now)
Please be aware that these sessions are only available to carers who are currently registered with us. If you haven’t already registered with us and are a carer please click here to register and then come back to this page to book onto the event.