- This event has passed.
7th June 2021 @ 10:30 am - 11:30 am
Come along and try the wonderful Shibashi Qigong sessions which we offer to our Carers on a
weekly basis. Shibashi simply means 18 form, which means there are 18 movements to the
initial set, one that can be taught over a short period of time. Many of the movements are
designed to start hitting the alpha brainwave state lifting your mood, reducing depression, and
Joining is simple. All you need to do is book a place and we will email you the links for each session that you need to click at the relevant time and date (you might need to check your spam and junk mail folder). All you need is access to the internet, a phone, laptop, tablet or computer with a camera and microphone (most laptops and phones have this built-in now)
Please be aware that these sessions are only available to carers who are currently registered with us. If you haven’t already registered with us and are a carer please click here to register and then come back to this page to book onto the event.