0300 111 9000

Mon, Wed & Fri 9am-5pm,
Tues & Thurs 8am-8pm

0300 111 9000

Mon, Wed & Fri 9am-5pm, Tues & Thurs 8am-8pm

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Relaxation class through guided movement & breathing using Yoga techniques

June 10 @ 7:00 pm - 8:00 pm

Gentle stretching (seated or standing) breathing techniques and a lovely relaxation at the end of the class. Gentle stretching for body & mind to increase your wellbeing, reduce stress and help you feel recharged

Details

Date:
June 10
Time:
7:00 pm - 8:00 pm

Joining is simple.

For Face to Face events – You can just come along or book your place for bookings only by completing your details below, further information will be sent to you prior to the event taking place – all links and locations will be send out the Friday prior to the event.

For Online Zoom/ Teams sessions – We will email you the links for each week, if you click on the session link at the relevant time and date (you might need to check your spam and junk mail folder). All you need is access to the internet, a phone, laptop, tablet or computer with a camera (optional) and microphone (most laptops and phones have this built-in now)

Please be aware that these sessions are only available to Carers who are currently registered with us. If you haven’t already registered with us and are a Carer please click here to register and then come back to this page to book onto the event.

    Please tick to confirm that you have provided the carer with details of our Privacy Notice.

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