0300 111 9000

Mon, Wed & Fri 9am-5pm,
Tues & Thurs 8am-8pm

0300 111 9000

Mon, Wed & Fri 9am-5pm, Tues & Thurs 8am-8pm

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Shibashi Qigong

Shibashi Qigong with Acacia Therapies Shibashi simply means 18 form, which means there are 18 movements to the initial set, one that can be taught over a short period of […]

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Seated Exercise with Matt from GFitness

Seated Exercise with Matt from GFitness Fun and seated exercise class to build strength and balance and includes fall prevention. Join Matt to learn new exercises to allow you to […]

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Poetry Group

  Poetry Group Join other Carers to explore poetry, share your work and discuss your favourite poems.

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Chair Based Boogie

Chair Based Boogie with Mika  Join Mika for fun and energising seated dances to popular music from all eras, including rock and roll, Motown, disco, pop and more! This is a […]

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YouCan Be Well

YouCan Be Well Join us for our 4-part course held weekly. Session 1 - YouCan Be You, Session 2 - YouCan Bounce Back, Session 3- YouCan Be Healthy, Session 4 […]

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Distance Reiki with Jo

Distance Reiki with Jo Anyone can benefit from distance Reiki healing. If you’re experiencing health issues, Reiki is a wonderful complementary therapy that can help you to deal with stress […]

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Seasonal Flow Yoga with Jo

Seasonal Flow Yoga with Jo Virtual Yoga taught via zoom for you to complete at home.  A gentle class mixing chair based and standing yoga to improve flexibility, strength, and […]

Sleep and Dementia

Sleep and Dementia Explore why people with dementia sleep more/less and possible reasons, when to seek advice etc) with Dr Katie Kelly Clinical Lead, Consultant Psychiatrist.

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