Mindfulness
Mindfulness Monday Join Lynsey from Gloucestershire Mindfulness to develop mindfulness skills to use everyday. Lynsey will visitvarious topics over the course of these sessions and help you to explore the […]
Seated Exercise with Matt from G Fitness
Seated Exercise with Matt from GFitness Fun and seated exercise class to build strength and balance and includes fall prevention. Join Matt to learn new exercises to allow you to […]
Dementia Coffee Morning
Dementia Coffee Morning Come along and meet other Carers who are supporting someone with Dementia for a cuppa and chat.
Chair Based Boogie
Chair Based Boogie with Mika - Art Brasil Join Mika for fun and energising seated dances to popular music from all eras, including rock and roll, Motown,disco, pop and more! […]
Cornerstones Carer Cafe and Virtual Coffee Morning
10.30am - 11.30am - Cornerstones Carer Cafe and Virtual Coffee Morning Carers are invited to join us at the Cornerstones Cafe, Cheltenham or virtually for acoffee morning with a difference.
NHS Updates
The NHS will join us to provide updates from within the Trust.