Come along and join our friendly and supportive group of Carers and the individuals they support. All are welcome. Share experiences, hints and tips or just come along for a chat about your week and how you have been.

Join to connect and talk to other Carers, seek advice and share your experiences. Opportunity to reach out and get support from others in a caring role.

Join our expert instructor as he teaches you the exercises of Shibashi. Shibashi has been recognised by the NHS to improved balance and reduce falls risk, increase flexibility, improve cardiovascular fitness, increase muscle strength, pain reduction, stress reduction, relaxation, enhanced emotional wellbeing and positive mental state, increase energy levels, improve immune function and improve quality […]

Come along and join our friendly and supportive group of Carers and the individuals they support. All are welcome. Share experiences, hints and tips or just come along for a chat about your week and how you have been.

Join other Carers who have a common interest in poetry. Write poems or listen to other poems that Carers in the group have written.

Join to connect and talk to other Carers, seek advice and share your experiences. Opportunity to reach out and get support from others in a caring role.

Join our expert instructor as he teaches you the exercises of Shibashi. Shibashi has been recognised by the NHS to improved balance and reduce falls risk, increase flexibility, improve cardiovascular fitness, increase muscle strength, pain reduction, stress reduction, relaxation, enhanced emotional wellbeing and positive mental state, increase energy levels, improve immune function and improve quality […]