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X-WR-CALNAME:Gloucestershire Carers Hub
X-ORIGINAL-URL:https://gloucestershirecarershub.co.uk
X-WR-CALDESC:Events for Gloucestershire Carers Hub
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DTSTART;TZID=Europe/London:20260710T100000
DTEND;TZID=Europe/London:20260710T110000
DTSTAMP:20251216T110811Z
CREATED:20251216T110811Z
LAST-MODIFIED:20251216T110811Z
UID:10002751-1783677600-1783681200@gloucestershirecarershub.co.uk
SUMMARY:Mental Health Carers Connect Coffee Morning
DESCRIPTION:Every Friday (Not 2nd January) – 10.00am – 11.00am \n  \nJoin to connect and talk to other Carers\, seek advice and share your experiences. Opportunity to reach out and get support from others in a caring role.
URL:https://gloucestershirecarershub.co.uk/event/mental-health-carers-connect-coffee-morning/2026-07-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260717T100000
DTEND;TZID=Europe/London:20260717T110000
DTSTAMP:20251216T110811Z
CREATED:20251216T110811Z
LAST-MODIFIED:20251216T110811Z
UID:10002752-1784282400-1784286000@gloucestershirecarershub.co.uk
SUMMARY:Mental Health Carers Connect Coffee Morning
DESCRIPTION:Every Friday (Not 2nd January) – 10.00am – 11.00am \n  \nJoin to connect and talk to other Carers\, seek advice and share your experiences. Opportunity to reach out and get support from others in a caring role.
URL:https://gloucestershirecarershub.co.uk/event/mental-health-carers-connect-coffee-morning/2026-07-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260724T100000
DTEND;TZID=Europe/London:20260724T110000
DTSTAMP:20251216T110811Z
CREATED:20251216T110811Z
LAST-MODIFIED:20251216T110811Z
UID:10002753-1784887200-1784890800@gloucestershirecarershub.co.uk
SUMMARY:Mental Health Carers Connect Coffee Morning
DESCRIPTION:Every Friday (Not 2nd January) – 10.00am – 11.00am \n  \nJoin to connect and talk to other Carers\, seek advice and share your experiences. Opportunity to reach out and get support from others in a caring role.
URL:https://gloucestershirecarershub.co.uk/event/mental-health-carers-connect-coffee-morning/2026-07-24/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260731T100000
DTEND;TZID=Europe/London:20260731T110000
DTSTAMP:20251216T110811Z
CREATED:20251216T110811Z
LAST-MODIFIED:20251216T110811Z
UID:10002754-1785492000-1785495600@gloucestershirecarershub.co.uk
SUMMARY:Mental Health Carers Connect Coffee Morning
DESCRIPTION:Every Friday (Not 2nd January) – 10.00am – 11.00am \n  \nJoin to connect and talk to other Carers\, seek advice and share your experiences. Opportunity to reach out and get support from others in a caring role.
URL:https://gloucestershirecarershub.co.uk/event/mental-health-carers-connect-coffee-morning/2026-07-31/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260807T100000
DTEND;TZID=Europe/London:20260807T110000
DTSTAMP:20251216T110811Z
CREATED:20251216T110811Z
LAST-MODIFIED:20251216T110811Z
UID:10002755-1786096800-1786100400@gloucestershirecarershub.co.uk
SUMMARY:Mental Health Carers Connect Coffee Morning
DESCRIPTION:Every Friday (Not 2nd January) – 10.00am – 11.00am \n  \nJoin to connect and talk to other Carers\, seek advice and share your experiences. Opportunity to reach out and get support from others in a caring role.
URL:https://gloucestershirecarershub.co.uk/event/mental-health-carers-connect-coffee-morning/2026-08-07/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260814T100000
DTEND;TZID=Europe/London:20260814T110000
DTSTAMP:20251216T110811Z
CREATED:20251216T110811Z
LAST-MODIFIED:20251216T110811Z
UID:10002756-1786701600-1786705200@gloucestershirecarershub.co.uk
SUMMARY:Mental Health Carers Connect Coffee Morning
DESCRIPTION:Every Friday (Not 2nd January) – 10.00am – 11.00am \n  \nJoin to connect and talk to other Carers\, seek advice and share your experiences. Opportunity to reach out and get support from others in a caring role.
URL:https://gloucestershirecarershub.co.uk/event/mental-health-carers-connect-coffee-morning/2026-08-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260821T100000
DTEND;TZID=Europe/London:20260821T110000
DTSTAMP:20251216T110811Z
CREATED:20251216T110811Z
LAST-MODIFIED:20251216T110811Z
UID:10002757-1787306400-1787310000@gloucestershirecarershub.co.uk
SUMMARY:Mental Health Carers Connect Coffee Morning
DESCRIPTION:Every Friday (Not 2nd January) – 10.00am – 11.00am \n  \nJoin to connect and talk to other Carers\, seek advice and share your experiences. Opportunity to reach out and get support from others in a caring role.
URL:https://gloucestershirecarershub.co.uk/event/mental-health-carers-connect-coffee-morning/2026-08-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260828T100000
DTEND;TZID=Europe/London:20260828T110000
DTSTAMP:20251216T110811Z
CREATED:20251216T110811Z
LAST-MODIFIED:20251216T110811Z
UID:10002758-1787911200-1787914800@gloucestershirecarershub.co.uk
SUMMARY:Mental Health Carers Connect Coffee Morning
DESCRIPTION:Every Friday (Not 2nd January) – 10.00am – 11.00am \n  \nJoin to connect and talk to other Carers\, seek advice and share your experiences. Opportunity to reach out and get support from others in a caring role.
URL:https://gloucestershirecarershub.co.uk/event/mental-health-carers-connect-coffee-morning/2026-08-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260904T100000
DTEND;TZID=Europe/London:20260904T110000
DTSTAMP:20251216T110811Z
CREATED:20251216T110811Z
LAST-MODIFIED:20251216T110811Z
UID:10002759-1788516000-1788519600@gloucestershirecarershub.co.uk
SUMMARY:Mental Health Carers Connect Coffee Morning
DESCRIPTION:Every Friday (Not 2nd January) – 10.00am – 11.00am \n  \nJoin to connect and talk to other Carers\, seek advice and share your experiences. Opportunity to reach out and get support from others in a caring role.
URL:https://gloucestershirecarershub.co.uk/event/mental-health-carers-connect-coffee-morning/2026-09-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260911T100000
DTEND;TZID=Europe/London:20260911T110000
DTSTAMP:20251216T110811Z
CREATED:20251216T110811Z
LAST-MODIFIED:20251216T110811Z
UID:10002760-1789120800-1789124400@gloucestershirecarershub.co.uk
SUMMARY:Mental Health Carers Connect Coffee Morning
DESCRIPTION:Every Friday (Not 2nd January) – 10.00am – 11.00am \n  \nJoin to connect and talk to other Carers\, seek advice and share your experiences. Opportunity to reach out and get support from others in a caring role.
URL:https://gloucestershirecarershub.co.uk/event/mental-health-carers-connect-coffee-morning/2026-09-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260918T100000
DTEND;TZID=Europe/London:20260918T110000
DTSTAMP:20251216T110811Z
CREATED:20251216T110811Z
LAST-MODIFIED:20251216T110811Z
UID:10002761-1789725600-1789729200@gloucestershirecarershub.co.uk
SUMMARY:Mental Health Carers Connect Coffee Morning
DESCRIPTION:Every Friday (Not 2nd January) – 10.00am – 11.00am \n  \nJoin to connect and talk to other Carers\, seek advice and share your experiences. Opportunity to reach out and get support from others in a caring role.
URL:https://gloucestershirecarershub.co.uk/event/mental-health-carers-connect-coffee-morning/2026-09-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260925T100000
DTEND;TZID=Europe/London:20260925T110000
DTSTAMP:20251216T110811Z
CREATED:20251216T110811Z
LAST-MODIFIED:20251216T110811Z
UID:10002762-1790330400-1790334000@gloucestershirecarershub.co.uk
SUMMARY:Mental Health Carers Connect Coffee Morning
DESCRIPTION:Every Friday (Not 2nd January) – 10.00am – 11.00am \n  \nJoin to connect and talk to other Carers\, seek advice and share your experiences. Opportunity to reach out and get support from others in a caring role.
URL:https://gloucestershirecarershub.co.uk/event/mental-health-carers-connect-coffee-morning/2026-09-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261002T100000
DTEND;TZID=Europe/London:20261002T110000
DTSTAMP:20251216T110811Z
CREATED:20251216T110811Z
LAST-MODIFIED:20251216T110811Z
UID:10002763-1790935200-1790938800@gloucestershirecarershub.co.uk
SUMMARY:Mental Health Carers Connect Coffee Morning
DESCRIPTION:Every Friday (Not 2nd January) – 10.00am – 11.00am \n  \nJoin to connect and talk to other Carers\, seek advice and share your experiences. Opportunity to reach out and get support from others in a caring role.
URL:https://gloucestershirecarershub.co.uk/event/mental-health-carers-connect-coffee-morning/2026-10-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261009T100000
DTEND;TZID=Europe/London:20261009T110000
DTSTAMP:20251216T110811Z
CREATED:20251216T110811Z
LAST-MODIFIED:20251216T110811Z
UID:10002764-1791540000-1791543600@gloucestershirecarershub.co.uk
SUMMARY:Mental Health Carers Connect Coffee Morning
DESCRIPTION:Every Friday (Not 2nd January) – 10.00am – 11.00am \n  \nJoin to connect and talk to other Carers\, seek advice and share your experiences. Opportunity to reach out and get support from others in a caring role.
URL:https://gloucestershirecarershub.co.uk/event/mental-health-carers-connect-coffee-morning/2026-10-09/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261016T100000
DTEND;TZID=Europe/London:20261016T110000
DTSTAMP:20251216T110811Z
CREATED:20251216T110811Z
LAST-MODIFIED:20251216T110811Z
UID:10002765-1792144800-1792148400@gloucestershirecarershub.co.uk
SUMMARY:Mental Health Carers Connect Coffee Morning
DESCRIPTION:Every Friday (Not 2nd January) – 10.00am – 11.00am \n  \nJoin to connect and talk to other Carers\, seek advice and share your experiences. Opportunity to reach out and get support from others in a caring role.
URL:https://gloucestershirecarershub.co.uk/event/mental-health-carers-connect-coffee-morning/2026-10-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261023T100000
DTEND;TZID=Europe/London:20261023T110000
DTSTAMP:20251216T110811Z
CREATED:20251216T110811Z
LAST-MODIFIED:20251216T110811Z
UID:10002766-1792749600-1792753200@gloucestershirecarershub.co.uk
SUMMARY:Mental Health Carers Connect Coffee Morning
DESCRIPTION:Every Friday (Not 2nd January) – 10.00am – 11.00am \n  \nJoin to connect and talk to other Carers\, seek advice and share your experiences. Opportunity to reach out and get support from others in a caring role.
URL:https://gloucestershirecarershub.co.uk/event/mental-health-carers-connect-coffee-morning/2026-10-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261030T100000
DTEND;TZID=Europe/London:20261030T110000
DTSTAMP:20251216T110811Z
CREATED:20251216T110811Z
LAST-MODIFIED:20251216T110811Z
UID:10002767-1793354400-1793358000@gloucestershirecarershub.co.uk
SUMMARY:Mental Health Carers Connect Coffee Morning
DESCRIPTION:Every Friday (Not 2nd January) – 10.00am – 11.00am \n  \nJoin to connect and talk to other Carers\, seek advice and share your experiences. Opportunity to reach out and get support from others in a caring role.
URL:https://gloucestershirecarershub.co.uk/event/mental-health-carers-connect-coffee-morning/2026-10-30/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261106T100000
DTEND;TZID=Europe/London:20261106T110000
DTSTAMP:20251216T110811Z
CREATED:20251216T110811Z
LAST-MODIFIED:20251216T110811Z
UID:10002768-1793959200-1793962800@gloucestershirecarershub.co.uk
SUMMARY:Mental Health Carers Connect Coffee Morning
DESCRIPTION:Every Friday (Not 2nd January) – 10.00am – 11.00am \n  \nJoin to connect and talk to other Carers\, seek advice and share your experiences. Opportunity to reach out and get support from others in a caring role.
URL:https://gloucestershirecarershub.co.uk/event/mental-health-carers-connect-coffee-morning/2026-11-06/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261113T100000
DTEND;TZID=Europe/London:20261113T110000
DTSTAMP:20251216T110811Z
CREATED:20251216T110811Z
LAST-MODIFIED:20251216T110811Z
UID:10002769-1794564000-1794567600@gloucestershirecarershub.co.uk
SUMMARY:Mental Health Carers Connect Coffee Morning
DESCRIPTION:Every Friday (Not 2nd January) – 10.00am – 11.00am \n  \nJoin to connect and talk to other Carers\, seek advice and share your experiences. Opportunity to reach out and get support from others in a caring role.
URL:https://gloucestershirecarershub.co.uk/event/mental-health-carers-connect-coffee-morning/2026-11-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261120T100000
DTEND;TZID=Europe/London:20261120T110000
DTSTAMP:20251216T110811Z
CREATED:20251216T110811Z
LAST-MODIFIED:20251216T110811Z
UID:10002770-1795168800-1795172400@gloucestershirecarershub.co.uk
SUMMARY:Mental Health Carers Connect Coffee Morning
DESCRIPTION:Every Friday (Not 2nd January) – 10.00am – 11.00am \n  \nJoin to connect and talk to other Carers\, seek advice and share your experiences. Opportunity to reach out and get support from others in a caring role.
URL:https://gloucestershirecarershub.co.uk/event/mental-health-carers-connect-coffee-morning/2026-11-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261127T100000
DTEND;TZID=Europe/London:20261127T110000
DTSTAMP:20251216T110811Z
CREATED:20251216T110811Z
LAST-MODIFIED:20251216T110811Z
UID:10002771-1795773600-1795777200@gloucestershirecarershub.co.uk
SUMMARY:Mental Health Carers Connect Coffee Morning
DESCRIPTION:Every Friday (Not 2nd January) – 10.00am – 11.00am \n  \nJoin to connect and talk to other Carers\, seek advice and share your experiences. Opportunity to reach out and get support from others in a caring role.
URL:https://gloucestershirecarershub.co.uk/event/mental-health-carers-connect-coffee-morning/2026-11-27/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261204T100000
DTEND;TZID=Europe/London:20261204T110000
DTSTAMP:20251216T110811Z
CREATED:20251216T110811Z
LAST-MODIFIED:20251216T110811Z
UID:10002772-1796378400-1796382000@gloucestershirecarershub.co.uk
SUMMARY:Mental Health Carers Connect Coffee Morning
DESCRIPTION:Every Friday (Not 2nd January) – 10.00am – 11.00am \n  \nJoin to connect and talk to other Carers\, seek advice and share your experiences. Opportunity to reach out and get support from others in a caring role.
URL:https://gloucestershirecarershub.co.uk/event/mental-health-carers-connect-coffee-morning/2026-12-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261211T100000
DTEND;TZID=Europe/London:20261211T110000
DTSTAMP:20251216T110811Z
CREATED:20251216T110811Z
LAST-MODIFIED:20251216T110811Z
UID:10002773-1796983200-1796986800@gloucestershirecarershub.co.uk
SUMMARY:Mental Health Carers Connect Coffee Morning
DESCRIPTION:Every Friday (Not 2nd January) – 10.00am – 11.00am \n  \nJoin to connect and talk to other Carers\, seek advice and share your experiences. Opportunity to reach out and get support from others in a caring role.
URL:https://gloucestershirecarershub.co.uk/event/mental-health-carers-connect-coffee-morning/2026-12-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261218T100000
DTEND;TZID=Europe/London:20261218T110000
DTSTAMP:20251216T110811Z
CREATED:20251216T110811Z
LAST-MODIFIED:20251216T110811Z
UID:10002774-1797588000-1797591600@gloucestershirecarershub.co.uk
SUMMARY:Mental Health Carers Connect Coffee Morning
DESCRIPTION:Every Friday (Not 2nd January) – 10.00am – 11.00am \n  \nJoin to connect and talk to other Carers\, seek advice and share your experiences. Opportunity to reach out and get support from others in a caring role.
URL:https://gloucestershirecarershub.co.uk/event/mental-health-carers-connect-coffee-morning/2026-12-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261225T100000
DTEND;TZID=Europe/London:20261225T110000
DTSTAMP:20251216T110811Z
CREATED:20251216T110811Z
LAST-MODIFIED:20251216T110811Z
UID:10002775-1798192800-1798196400@gloucestershirecarershub.co.uk
SUMMARY:Mental Health Carers Connect Coffee Morning
DESCRIPTION:Every Friday (Not 2nd January) – 10.00am – 11.00am \n  \nJoin to connect and talk to other Carers\, seek advice and share your experiences. Opportunity to reach out and get support from others in a caring role.
URL:https://gloucestershirecarershub.co.uk/event/mental-health-carers-connect-coffee-morning/2026-12-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270101T100000
DTEND;TZID=Europe/London:20270101T110000
DTSTAMP:20251216T110811Z
CREATED:20251216T110811Z
LAST-MODIFIED:20251216T110811Z
UID:10002776-1798797600-1798801200@gloucestershirecarershub.co.uk
SUMMARY:Mental Health Carers Connect Coffee Morning
DESCRIPTION:Every Friday (Not 2nd January) – 10.00am – 11.00am \n  \nJoin to connect and talk to other Carers\, seek advice and share your experiences. Opportunity to reach out and get support from others in a caring role.
URL:https://gloucestershirecarershub.co.uk/event/mental-health-carers-connect-coffee-morning/2027-01-01/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270108T100000
DTEND;TZID=Europe/London:20270108T110000
DTSTAMP:20251216T110811Z
CREATED:20251216T110811Z
LAST-MODIFIED:20251216T110811Z
UID:10002777-1799402400-1799406000@gloucestershirecarershub.co.uk
SUMMARY:Mental Health Carers Connect Coffee Morning
DESCRIPTION:Every Friday (Not 2nd January) – 10.00am – 11.00am \n  \nJoin to connect and talk to other Carers\, seek advice and share your experiences. Opportunity to reach out and get support from others in a caring role.
URL:https://gloucestershirecarershub.co.uk/event/mental-health-carers-connect-coffee-morning/2027-01-08/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270115T100000
DTEND;TZID=Europe/London:20270115T110000
DTSTAMP:20251216T110811Z
CREATED:20251216T110811Z
LAST-MODIFIED:20251216T110811Z
UID:10002778-1800007200-1800010800@gloucestershirecarershub.co.uk
SUMMARY:Mental Health Carers Connect Coffee Morning
DESCRIPTION:Every Friday (Not 2nd January) – 10.00am – 11.00am \n  \nJoin to connect and talk to other Carers\, seek advice and share your experiences. Opportunity to reach out and get support from others in a caring role.
URL:https://gloucestershirecarershub.co.uk/event/mental-health-carers-connect-coffee-morning/2027-01-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270122T100000
DTEND;TZID=Europe/London:20270122T110000
DTSTAMP:20251216T110811Z
CREATED:20251216T110811Z
LAST-MODIFIED:20251216T110811Z
UID:10002779-1800612000-1800615600@gloucestershirecarershub.co.uk
SUMMARY:Mental Health Carers Connect Coffee Morning
DESCRIPTION:Every Friday (Not 2nd January) – 10.00am – 11.00am \n  \nJoin to connect and talk to other Carers\, seek advice and share your experiences. Opportunity to reach out and get support from others in a caring role.
URL:https://gloucestershirecarershub.co.uk/event/mental-health-carers-connect-coffee-morning/2027-01-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270129T100000
DTEND;TZID=Europe/London:20270129T110000
DTSTAMP:20251216T110811Z
CREATED:20251216T110811Z
LAST-MODIFIED:20251216T110811Z
UID:10002780-1801216800-1801220400@gloucestershirecarershub.co.uk
SUMMARY:Mental Health Carers Connect Coffee Morning
DESCRIPTION:Every Friday (Not 2nd January) – 10.00am – 11.00am \n  \nJoin to connect and talk to other Carers\, seek advice and share your experiences. Opportunity to reach out and get support from others in a caring role.
URL:https://gloucestershirecarershub.co.uk/event/mental-health-carers-connect-coffee-morning/2027-01-29/
END:VEVENT
END:VCALENDAR