Be Connected
Our events take place both face-to-face and virtually via Zoom. You do not need a Zoom account to access the sessions.
The face-to-face sessions specify the locations on them.
Alternatively, if you need help and support call the Gloucestershire Carers Hub on 0300 111 9000 or email the team at bookings@peopleplus.co.uk
Please be aware that these sessions are only available to Carers who are currently registered with us. If you haven’t already registered with us and you are a Carer please click here to register. It just means you have to answer a few more questions for us to be able to book you onto an event.
The format of the class is as follows: The first 30 mins of the class are suitable for everyone and can be done seated or standing. You can leave the […] The format of the class is as follows: The first 30 mins of the class are suitable for everyone and can be done seated or standing. You can leave the […] Fun and seated exercise class to build strength and balance and includes fall prevention. Join Matt to learn new exercises to allow you to become more fit and healthy in the […] Gentle stretching (seated or standing) breathing techniques and a lovely relaxation at the end of the class. Gentle stretching for body & mind to increase your wellbeing, reduce stress and […] Gentle stretching (seated or standing) breathing techniques and a lovely relaxation at the end of the class. Gentle stretching for body & mind to increase your wellbeing, reduce stress and […] Come along and join our friendly and supportive group of Carers and the individuals they support. All are welcome. Share experiences, hints and tips or just come along for a […] Come along and join our friendly and supportive group of Carers and the individuals they support. All are welcome. Share experiences, hints and tips or just come along for a […] Join other Carers who have a common interest in poetry. Write poems or listen to other Carers poems within the group. Monthly 30 minute drop in sessions providing the tools to help you focus on areas of wellbeing important to you as a Carer. Join other Carers who are supporting someone in a care home. If you are supporting someone in a care home, visiting occasionally or on a regular basis, please join us to connect with others caring for someone in this situation. The Young Onset Dementia Carers is open to anyone who supports someone with Young Onset Dementia. It is an opportunity to talk to other people. The format of the class is as follows: The first 30 mins of the class are suitable for everyone and can be done seated or standing. You can leave the […] Yoga Nidra is a special type of guided meditation that puts you into a particular state of consciousness. It helps to relieve stress, reduce tension, and relieve anxiety. Regular practice […] Yoga Nidra is a special type of guided meditation that puts you into a particular state of consciousness. It helps to relieve stress, reduce tension, and relieve anxiety. Regular practice […] Join our expert instructor as he teaches you the exercises of Shibashi. Shibashi has been recognised by the NHS to improved balance and reduce falls risk, increase flexibility, improve cardiovascular […] Join to connect and talk to other Carers, seek advice and share your experiences. Opportunity to reach out and get support from others in a caring role. Join to connect and talk to other Carers, seek advice and share your experiences. Opportunity to reach out and get support from others in a caring role. Join our expert instructor as he teaches you the exercises of Shibashi. Shibashi movements are designed to start to help lift mood, reduce depression, and ease anxiety, improve agility and […] The format of the class is as follows: The first 30 mins of the class are suitable for everyone and can be done seated or standing. You can leave the […] The format of the class is as follows: The first 30 mins of the class are suitable for everyone and can be done seated or standing. You can leave the […] Join other Carers of adults with Autism to gain support and advice. The session looks at how compassion fatigue develops and what it looks like as a Carer that you may not be aware of. We explore how you can feel loss […] Fun and seated exercise class to build strength and balance and includes fall prevention. Join Matt to learn new exercises to allow you to become more fit and healthy in the […] Gentle stretching (seated or standing) breathing techniques and a lovely relaxation at the end of the class. Gentle stretching for body & mind to increase your wellbeing, reduce stress and […] Gentle stretching (seated or standing) breathing techniques and a lovely relaxation at the end of the class. Gentle stretching for body & mind to increase your wellbeing, reduce stress and […] Come along and join our friendly and supportive group of Carers and the individuals they support. All are welcome. Share experiences, hints and tips or just come along for a […] Come along and join our friendly and supportive group of Carers and the individuals they support. All are welcome. Share experiences, hints and tips or just come along for a […] The session looks at how compassion fatigue develops and what it looks like as a Carer that you may not be aware of. We explore how you can feel loss […] Join us for a gentle stroll around Plock Court, Meeting in the car park you will meet with our volunteer and other carers to enjoy a leisurely stroll. Join the Care Advice Line to learn more about funding eligibility, assessments and where to seek advice. The format of the class is as follows: The first 30 mins of the class are suitable for everyone and can be done seated or standing. You can leave the […] We will be joining the Carers UK in their Mass Action Day, there will be a walk held along the Gloucester and Sharpness Canal. This will start and finish at […] An introduction to the impact of long-term stress and how life as a carer can affect your mental health. We will explore: - Coping with waiting times and uncertainty - […] Session One - Looking after yourself as a Carer, including in a crisis The session explores how you can look after yourself in your caring role. We explore how to […] Yoga Nidra is a special type of guided meditation that puts you into a particular state of consciousness. It helps to relieve stress, reduce tension, and relieve anxiety. Regular practice […] Yoga Nidra is a special type of guided meditation that puts you into a particular state of consciousness. It helps to relieve stress, reduce tension, and relieve anxiety. Regular practice […] Join to connect and talk to other Carers, seek advice and share your experiences. Opportunity to reach out and get support from others in a caring role. Join to connect and talk to other Carers, seek advice and share your experiences. Opportunity to reach out and get support from others in a caring role. Join our expert instructor as he teaches you the exercises of Shibashi. Shibashi has been recognised by the NHS to improved balance and reduce falls risk, increase flexibility, improve cardiovascular […] Join our expert instructor as he teaches you the exercises of Shibashi. Shibashi movements are designed to start to help lift mood, reduce depression, and ease anxiety, improve agility and […] Stratford Park, Stratford Road, Stroud GL5 4AF Come along and see us on the NHS Information Bus tour this April. The team will be at various locations for you to […] The format of the class is as follows: The first 30 mins of the class are suitable for everyone and can be done seated or standing. You can leave the […] Join the CHURN project Carers Group at Ashcroft Church, Cirencester for a talk with Glos police about what to do if the person you care for gets lost and is […] Fun and seated exercise class to build strength and balance and includes fall prevention. Join Matt to learn new exercises to allow you to become more fit and healthy in the […] Gentle stretching (seated or standing) breathing techniques and a lovely relaxation at the end of the class. Gentle stretching for body & mind to increase your wellbeing, reduce stress and […] Come along and join our friendly and supportive group of Carers and the individuals they support. All are welcome. Share experiences, hints and tips or just come along for a […] Come along and join our friendly and supportive group of Carers and the individuals they support. All are welcome. Share experiences, hints and tips or just come along for a […] Join other Carers who have a common interest in poetry. Write poems or listen to other Carers poems within the group. Join National Energy Action to obtain advice about how to save money on your energy bills. Learn tips as to how to become more energy efficient. Opportunity to win AirFryer […] Tewkesbury Leisure Centre, Gloucester Road, Tewkesbury GL20 5SX Come along and see us on the NHS Information Bus tour this April. The team will be at various locations for you […] Asda, Bruton Way, Gloucester, GL1 1DS Come along and see us on the NHS Information Bus tour this April. The team will be at various locations for you to gain […] The format of the class is as follows: The first 30 mins of the class are suitable for everyone and can be done seated or standing. You can leave the […] Do you want to talk about your caring role and what would make a difference to you and other Carers? The Carers Response Group, listens to Carers concerns and identifies […] Yoga Nidra is a special type of guided meditation that puts you into a particular state of consciousness. It helps to relieve stress, reduce tension, and relieve anxiety. Regular practice […] Yoga Nidra is a special type of guided meditation that puts you into a particular state of consciousness. It helps to relieve stress, reduce tension, and relieve anxiety. Regular practice […] Cinderford Tesco, Dockham Road, Cinderford GL14 2AQ Come along and see us on the NHS Information Bus tour this April. The team will be at various locations for you to […] Join to connect and talk to other Carers, seek advice and share your experiences. Opportunity to reach out and get support from others in a caring role. Join our expert instructor as he teaches you the exercises of Shibashi. Shibashi has been recognised by the NHS to improved balance and reduce falls risk, increase flexibility, improve cardiovascular […] Join to connect and talk to other Carers, seek advice and share your experiences. Opportunity to reach out and get support from others in a caring role. Join our expert instructor as he teaches you the exercises of Shibashi. Shibashi movements are designed to start to help lift mood, reduce depression, and ease anxiety, improve agility and […] The format of the class is as follows: The first 30 mins of the class are suitable for everyone and can be done seated or standing. You can leave the […] The format of the class is as follows: The first 30 mins of the class are suitable for everyone and can be done seated or standing. You can leave the […] This Session looks at types of communication that you can use and how to successfully put it into practice. The session includes hints and tips to communicate confidently with services. […] Fun and seated exercise class to build strength and balance and includes fall prevention. Join Matt to learn new exercises to allow you to become more fit and healthy in the […] This Session looks at types of communication that you can use and how to successfully put it into practice. The session includes hints and tips to communicate confidently with services. […] Gentle stretching (seated or standing) breathing techniques and a lovely relaxation at the end of the class. Gentle stretching for body & mind to increase your wellbeing, reduce stress and […] Join Dr Nicky Wilson to develop a greater understanding of how Perimenopause or Menopause affects you, or the person you care for. Learn what treatment may be available and where […] Gentle stretching (seated or standing) breathing techniques and a lovely relaxation at the end of the class. Gentle stretching for body & mind to increase your wellbeing, reduce stress and […] Come along and join our friendly and supportive group of Carers and the individuals they support. All are welcome. Share experiences, hints and tips or just come along for a […] Come along and join our friendly and supportive group of Carers and the individuals they support. All are welcome. Share experiences, hints and tips or just come along for a […] Join an online event which will cover the story behind Medieval Graffiti. The Dementia Carers group is open to anyone who supports someone with Dementia. It is an opportunity to talk to other people. Family Fund deliver grants for families raising a disabled or seriously ill child or young people on a low income across the UK. Join Family Fund on this online information […] The format of the class is as follows: The first 30 mins of the class are suitable for everyone and can be done seated or standing. You can leave the […] Yoga Nidra is a special type of guided meditation that puts you into a particular state of consciousness. It helps to relieve stress, reduce tension, and relieve anxiety. Regular practice […] Yoga Nidra is a special type of guided meditation that puts you into a particular state of consciousness. It helps to relieve stress, reduce tension, and relieve anxiety. Regular practice […] Join to connect and talk to other Carers, seek advice and share your experiences. Opportunity to reach out and get support from others in a caring role. Join our expert instructor as he teaches you the exercises of Shibashi. Shibashi has been recognised by the NHS to improved balance and reduce falls risk, increase flexibility, improve cardiovascular […] Join to connect and talk to other Carers, seek advice and share your experiences. Opportunity to reach out and get support from others in a caring role. Join our expert instructor as he teaches you the exercises of Shibashi. Shibashi movements are designed to start to help lift mood, reduce depression, and ease anxiety, improve agility and […] Join Cotswold District Council to listen to information about a project aiming to reach people with barriers to exercise. The talk will explore ways to be more active in their […] The format of the class is as follows: The first 30 mins of the class are suitable for everyone and can be done seated or standing. You can leave the […] The format of the class is as follows: The first 30 mins of the class are suitable for everyone and can be done seated or standing. You can leave the […] Fun and seated exercise class to build strength and balance and includes fall prevention. Join Matt to learn new exercises to allow you to become more fit and healthy in the […] Gentle stretching (seated or standing) breathing techniques and a lovely relaxation at the end of the class. Gentle stretching for body & mind to increase your wellbeing, reduce stress and […] Gentle stretching (seated or standing) breathing techniques and a lovely relaxation at the end of the class. Gentle stretching for body & mind to increase your wellbeing, reduce stress and […] Come along and join our friendly and supportive group of Carers and the individuals they support. All are welcome. Share experiences, hints and tips or just come along for a […] Come along and join our friendly and supportive group of Carers and the individuals they support. All are welcome. Share experiences, hints and tips or just come along for a […] Join other Carers who have a common interest in poetry. Write poems or listen to other Carers poems within the group.
Calendar of Events
M
Mon
T
Tue
W
Wed
T
Thu
F
Fri
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Sat
S
Sun
5 events,
Accessible Yoga 30 or 60 Minute Class. Including Strength and Balance exercise
Accessible Yoga 30 or 60 Minute Class. Including Strength and Balance exercise
Accessible Yoga 30 or 60 Minute Class. Including Strength and Balance exercise
Accessible Yoga 30 or 60 Minute Class. Including Strength and Balance exercise
Seated Exercise for everyone including falls prevention and balance with Matt from GFitness
Seated Exercise for everyone including falls prevention and balance with Matt from GFitness
Relaxation class through guided movement & breathing using Yoga techniques
Relaxation class through guided movement & breathing using Yoga techniques
Relaxation class through guided movement & breathing using Yoga techniques
Relaxation class through guided movement & breathing using Yoga techniques
4 events,
Support Group for Carers and those who have been Carers
Support Group for Carers and those who have been Carers
Support Group for Carers and those who have been Carers
Support Group for Carers and those who have been Carers
Poetry Group
Poetry Group
Monthly How to Journal for Wellbeing and Self Care
Monthly How to Journal for Wellbeing and Self Care
3 events,
Carers of Someone in a Care Home, or considering a Care Home Group
Carers of Someone in a Care Home, or considering a Care Home Group
Caring for someone in a Care Home Peer Support Group
Caring for someone in a Care Home Peer Support Group
Young Onset Dementia Peer Support Group Group with Managing Memory
Young Onset Dementia Peer Support Group Group with Managing Memory
3 events,
Accessible Yoga 30 or 60 Minute Class. Including Strength and Balance exercise
Accessible Yoga 30 or 60 Minute Class. Including Strength and Balance exercise
Yoga Nidra (guided meditation)
Yoga Nidra (guided meditation)
Yoga Nidra (guided meditation)
Yoga Nidra (guided meditation)
4 events,
Shibashi Qigong
Shibashi Qigong
Mental Health Carers Connect Coffee Morning
Mental Health Carers Connect Coffee Morning
Mental Health Carers Connect Coffee Morning
Mental Health Carers Connect Coffee Morning
Shibashi Qigong
Shibashi Qigong
0 events,
0 events,
7 events,
Accessible Yoga 30 or 60 Minute Class. Including Strength and Balance exercise
Accessible Yoga 30 or 60 Minute Class. Including Strength and Balance exercise
Accessible Yoga 30 or 60 Minute Class. Including Strength and Balance exercise
Accessible Yoga 30 or 60 Minute Class. Including Strength and Balance exercise
Supporting an Adult with Autism Carers Group
Supporting an Adult with Autism Carers Group
Be Empowered, Stroud – Dealing with Carer Guilt, Compassion Fatigue & Feelings of Loss
Be Empowered, Stroud – Dealing with Carer Guilt, Compassion Fatigue & Feelings of Loss
Seated Exercise for everyone including falls prevention and balance with Matt from GFitness
Seated Exercise for everyone including falls prevention and balance with Matt from GFitness
Relaxation class through guided movement & breathing using Yoga techniques
Relaxation class through guided movement & breathing using Yoga techniques
Relaxation class through guided movement & breathing using Yoga techniques
Relaxation class through guided movement & breathing using Yoga techniques
3 events,
Support Group for Carers and those who have been Carers
Support Group for Carers and those who have been Carers
Support Group for Carers and those who have been Carers
Support Group for Carers and those who have been Carers
Be Empowered Online – Dealing with Carer Guilt, Compassion Fatigue & Feelings of Loss
Be Empowered Online – Dealing with Carer Guilt, Compassion Fatigue & Feelings of Loss
2 events,
Stroll and Chat – Plock Court, Gloucester
Stroll and Chat – Plock Court, Gloucester
Understanding Paying for Care – Online via Zoom
Understanding Paying for Care – Online via Zoom
6 events,
Accessible Yoga 30 or 60 Minute Class. Including Strength and Balance exercise
Accessible Yoga 30 or 60 Minute Class. Including Strength and Balance exercise
Mass Action for Carers Uk Active April
Mass Action for Carers Uk Active April
Introduction to how long term stress and the impact of being a Carer can affect your mental wellbeing. Hosted by SMILE
Introduction to how long term stress and the impact of being a Carer can affect your mental wellbeing. Hosted by SMILE
Be Empowered Winchcombe – Evenings
Be Empowered Winchcombe – Evenings
Yoga Nidra (guided meditation)
Yoga Nidra (guided meditation)
Yoga Nidra (guided meditation)
Yoga Nidra (guided meditation)
4 events,
Mental Health Carers Connect Coffee Morning
Mental Health Carers Connect Coffee Morning
Mental Health Carers Connect Coffee Morning
Mental Health Carers Connect Coffee Morning
Shibashi Qigong
Shibashi Qigong
Shibashi Qigong
Shibashi Qigong
0 events,
0 events,
5 events,
NHS Active April Bus Tour, Stroud
NHS Active April Bus Tour, Stroud
Accessible Yoga 30 or 60 Minute Class. Including Strength and Balance exercise
Accessible Yoga 30 or 60 Minute Class. Including Strength and Balance exercise
What to do if the vulnerable person you care for goes missing. What is the Herbert Protocol? Information event with Gloucestershire Constabulary. – The Churn Project, Cirencester
What to do if the vulnerable person you care for goes missing. What is the Herbert Protocol? Information event with Gloucestershire Constabulary. – The Churn Project, Cirencester
Seated Exercise for everyone including falls prevention and balance with Matt from GFitness
Seated Exercise for everyone including falls prevention and balance with Matt from GFitness
Relaxation class through guided movement & breathing using Yoga techniques
Relaxation class through guided movement & breathing using Yoga techniques
4 events,
Support Group for Carers and those who have been Carers
Support Group for Carers and those who have been Carers
Support Group for Carers and those who have been Carers
Support Group for Carers and those who have been Carers
Poetry Group
Poetry Group
Gas & Electric Bill Advice & Information, including ways to save money
Gas & Electric Bill Advice & Information, including ways to save money
2 events,
Active April NHS Bus Tour, Tewkesbury
Active April NHS Bus Tour, Tewkesbury
Active April NHS Bus Tour – Gloucester
Active April NHS Bus Tour – Gloucester
4 events,
Accessible Yoga 30 or 60 Minute Class. Including Strength and Balance exercise
Accessible Yoga 30 or 60 Minute Class. Including Strength and Balance exercise
Carer Response Group Online Via Teams
Carer Response Group Online Via Teams
Yoga Nidra (guided meditation)
Yoga Nidra (guided meditation)
Yoga Nidra (guided meditation)
Yoga Nidra (guided meditation)
5 events,
Active April NHS Bus Tour
Active April NHS Bus Tour
Mental Health Carers Connect Coffee Morning
Mental Health Carers Connect Coffee Morning
Shibashi Qigong
Shibashi Qigong
Mental Health Carers Connect Coffee Morning
Mental Health Carers Connect Coffee Morning
Shibashi Qigong
Shibashi Qigong
0 events,
0 events,
8 events,
Accessible Yoga 30 or 60 Minute Class. Including Strength and Balance exercise
Accessible Yoga 30 or 60 Minute Class. Including Strength and Balance exercise
Accessible Yoga 30 or 60 Minute Class. Including Strength and Balance exercise
Accessible Yoga 30 or 60 Minute Class. Including Strength and Balance exercise
Be Empowered, Stroud – Communicating with Services, building confidence and Knowing your rights
Be Empowered, Stroud – Communicating with Services, building confidence and Knowing your rights
Seated Exercise for everyone including falls prevention and balance with Matt from GFitness
Seated Exercise for everyone including falls prevention and balance with Matt from GFitness
Be Empowered, Winchcombe – Communication with Professionals, building confidence & knowing your rights
Be Empowered, Winchcombe – Communication with Professionals, building confidence & knowing your rights
Relaxation class through guided movement & breathing using Yoga techniques
Relaxation class through guided movement & breathing using Yoga techniques
Caring for yourself & others during perimenopause or menopause
Caring for yourself & others during perimenopause or menopause
Relaxation class through guided movement & breathing using Yoga techniques
Relaxation class through guided movement & breathing using Yoga techniques
4 events,
Support Group for Carers and those who have been Carers
Support Group for Carers and those who have been Carers
Support Group for Carers and those who have been Carers
Support Group for Carers and those who have been Carers
Live Talk from Guildhall, London.
Live Talk from Guildhall, London.
Dementia Peer Support Group Group with Managing Memory
Dementia Peer Support Group Group with Managing Memory
1 event,
What is the Family Fund and how to access support
What is the Family Fund and how to access support
3 events,
Accessible Yoga 30 or 60 Minute Class. Including Strength and Balance exercise
Accessible Yoga 30 or 60 Minute Class. Including Strength and Balance exercise
Yoga Nidra (guided meditation)
Yoga Nidra (guided meditation)
Yoga Nidra (guided meditation)
Yoga Nidra (guided meditation)
5 events,
Mental Health Carers Connect Coffee Morning
Mental Health Carers Connect Coffee Morning
Shibashi Qigong
Shibashi Qigong
Mental Health Carers Connect Coffee Morning
Mental Health Carers Connect Coffee Morning
Shibashi Qigong
Shibashi Qigong
Active in the Cotswolds
Active in the Cotswolds
0 events,
0 events,
5 events,
Accessible Yoga 30 or 60 Minute Class. Including Strength and Balance exercise
Accessible Yoga 30 or 60 Minute Class. Including Strength and Balance exercise
Accessible Yoga 30 or 60 Minute Class. Including Strength and Balance exercise
Accessible Yoga 30 or 60 Minute Class. Including Strength and Balance exercise
Seated Exercise for everyone including falls prevention and balance with Matt from GFitness
Seated Exercise for everyone including falls prevention and balance with Matt from GFitness
Relaxation class through guided movement & breathing using Yoga techniques
Relaxation class through guided movement & breathing using Yoga techniques
Relaxation class through guided movement & breathing using Yoga techniques
Relaxation class through guided movement & breathing using Yoga techniques
3 events,
Support Group for Carers and those who have been Carers
Support Group for Carers and those who have been Carers
Support Group for Carers and those who have been Carers
Support Group for Carers and those who have been Carers
Poetry Group
Poetry Group