0300 111 9000

Mon, Wed & Fri 9am-5pm,
Tues & Thurs 8am-8pm

0300 111 9000

Mon, Wed & Fri 9am-5pm, Tues & Thurs 8am-8pm

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Shibashi Qigong

Shibashi Qigong with Acacia Therapies Shibashi simply means 18 form, which means there are 18 movements to the initial set, one that can be taught over a short period of time and there is certainly weight to this practice with over 8 million people said to be participating in it. Many of the movements are […]

Carer Evening Catch Up

Carer Evening Catch Up Join us for a virtual late-night session for a catch up and a wind down from your day working and caring.

Dementia Coffee Morning

Dementia Coffee Morning Join other Carers who are caring for someone with Dementia for a cuppa and chat.

Seated Samba

Seated Samba: Delivered by Art Brasil Explore dances from all over Brazil in an easy to follow, low impact seated dance class. Suitable for anyone who enjoys moving to music and would like to access some structured gentle chair-based exercise.

Poetry Group

Poetry Group Join other Carers to explore poetry, share your work and discuss your favourite poems.

Yoga Nidra

Yoga Nidra (guided meditation) with Maxine Yoga Nidra is a special type of guided meditation that puts you into a particular state of consciousness. It helps to relieve stress, reduce tension, and relieve anxiety. Regular practice is said to positively affect your overall physical, emotional & mental health

Carers Week Focus Group

Carers Week Focus Group Come along and give your feedback with regards to Carers week. What did you feel went well? What would you like to see more of?

YouCan Be Well

YouCan Be Well Join us for our 4-part course held weekly. Session 1 - YouCan Be You, Session 2 - YouCan Bounce Back, Session 3- YouCan Be Healthy, Session 4 - YouCan Do It

The Great Outdoors

The Great Outdoors If you enjoy gardens, the countryside and wildlife and have an interest in helping to make better use of our green spaces, come and join our “Great Outdoors” sessions.

Joining is simple. All you need to do is book a place and we will email you the links for each session that you need to click at the relevant time and date (you might need to check your spam and junk mail folder). All you need is access to the internet, a phone, laptop, tablet or computer with a camera and microphone (most laptops and phones have this built-in now)

Please be aware that these sessions are only available to carers who are currently registered with us. If you haven’t already registered with us and are a carer please click here to register and then come back to this page to book onto the event.

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